Minds on Meals Blog

Sweet September

It's that time of year again, sweet September. In light of recent events, it's a strange September. Back-to-school could mean back to the kitchen table for not just a meal, but also a Zoom class. Parents are likely thinking about a ton of things while working from home and homeschooling. Healthy snacks, nutritious lunches, and nourishing weeknight dinners can quickly fall to the wayside. And even if you aren't a parent, it's still a good time to do a check-in with your health. As we think about how to support children nutritionally during the back-to-school season and the COVID-19 pandemic, also consider what your needs are too. Whether you're looking for quick and easy meal ideas or healthi

Sweet September

It's that time of year again, sweet September. In light of recent events, it's a strange September. Back-to-school could mean back to the kitchen table for not just a meal, but also a Zoom class. Parents are likely thinking about a ton of things while working from home and homeschooling. Healthy snacks, nutritious lunches, and nourishing weeknight dinners can quickly fall to the wayside. And even if you aren't a parent, it's still a good time to do a check-in with your health. As we think about how to support children nutritionally during the back-to-school season and the COVID-19 pandemic, also consider what your needs are too. Whether you're looking for quick and easy meal ideas or healthi

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Nutrition and Cooking Education

Sahrah Yashaahla

Certified Food for Life Instructor

Tel: (757) 602-0147

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